libbyjhawkesAug 15, 20222 minFour Ways to use Mood Boards in your Everyday LifeAs a visual person, collage provides an amazing way to organize my thoughts here are some ideas for you.
libbyjhawkesJul 4, 20223 minCreativity and Sleep, Why I Created my Nighttime Idea JournalThis simple life change has revolutionized my creative routine and saved countless ideas.
libbyjhawkesMay 9, 20223 minHow to Work Affirmations Into Your Everyday LifeHere are some of the ways I work affirmations into my life that are effective and harder to forget.
libbyjhawkesApr 25, 20223 min6 Self Care Myths Self care has gained popularity but because of this self care has also gained many reputations many of which being myths.
libbyjhawkesApr 18, 20223 minThe Beginners Guide to Sleep Hygiene, Plus my Tips and TricksSleep hygiene is essentially sleep training yourself. Here are the basics and my experience.
libbyjhawkesMar 28, 20223 minThree Ways I Love to Practice Gratitude Plus one WarningPracticing gratitude may seem daunting at first. Here are three activities to try and get you started.
libbyjhawkesNov 10, 20213 minWhat Is In My Journal?Take a look into my favorite journal prompts, with free PDF worksheets